02-08-2020, 07:18 PM
Mana Control – Breathing.
While the most physical aspect of channeling your mana, it is the most important when it comes to this form. Breathing clears the mind, but most importantly, breathing creates a steady rhythm. This rhythm is a metronome that you can build upon when maintaining focus is difficult.
The breath, fills the fire within the bottom of the soul, allowing your energy to swell and flow evenly and freely throughout your body. Each breath cleans your energy, renewing yourself and feeling the natural force in the air. This will be important, acclimation to the free-flowing energy in the air is an overall lynchpin to the success of reaching flow even.
Mana flows from the crown and down to the base of the spine, the flow of breath allows your focus to feel your circuits. In most circumstance, your Circuits are an afterthought, lest you’re an energy magi. Deep breaths and slow releases allow your entire body to relax. In a relaxed state your mind works at its most optimal. In a battle state it gets difficult to maintain that relaxed state, it truly takes years of experience to be so comfortable with battle that it doesn’t leave your heart pounding vigorously.
In the interim, just try to be mindful of the breath.
While the most physical aspect of channeling your mana, it is the most important when it comes to this form. Breathing clears the mind, but most importantly, breathing creates a steady rhythm. This rhythm is a metronome that you can build upon when maintaining focus is difficult.
The breath, fills the fire within the bottom of the soul, allowing your energy to swell and flow evenly and freely throughout your body. Each breath cleans your energy, renewing yourself and feeling the natural force in the air. This will be important, acclimation to the free-flowing energy in the air is an overall lynchpin to the success of reaching flow even.
Mana flows from the crown and down to the base of the spine, the flow of breath allows your focus to feel your circuits. In most circumstance, your Circuits are an afterthought, lest you’re an energy magi. Deep breaths and slow releases allow your entire body to relax. In a relaxed state your mind works at its most optimal. In a battle state it gets difficult to maintain that relaxed state, it truly takes years of experience to be so comfortable with battle that it doesn’t leave your heart pounding vigorously.
In the interim, just try to be mindful of the breath.